If you’re planning to have cankle liposuction, it’s vital to remember that the procedure won’t help you lose weight. Rather, lipo only contours your body rather than reduces bulk. Therefore, if you’re about to have liposuction surgery, you must be at or near your ideal body weight. With this in mind, many women planning this procedure question how they can shed excess pounds rapidly. Yet, experts don’t recommend it.
It’s perfectly fine to lose or gain a couple of pounds before having lipo. But it’s best if you’re at a stable weight and you can maintain it when you have your procedure. If you’ve lost a lot of weight rapidly before your procedure, you may struggle to maintain it afterward. This could lead to a poor long-term outcome.
If you put on a lot of weight after having lipo on your cankles, you could find the fat creeping back. This will only ruin the aesthetic advantage you’ve gained by having surgery. For this reason, it’s always best to lose weight steadily if you need to shed some pounds before your procedure.
Doesn’t Liposuction Remove Fat Cells Permanently?
Indeed, the fat cells removed in a liposuction procedure cannot grow back. So, what happens if you put on a little weight after your procedure? The answer is it will leave you with a slightly larger but still contoured body. This is because the fat cells that remain grow larger when you gain a little weight.
If you gain more than 10 percent of your body weight after lipo, the situation is different. New fat cells may begin to grow. These may appear in both untreated and treated areas of your body. If you gain a lot of weight after having lipo on your cankles, this could counteract your positive lipo results.
How Should I Approach Losing Weight Before Lipo?
If you know you have some pounds to shed to reach your ideal weight for liposuction, start early. It’s best to take a gradual and steady approach to weight loss. Switch to a healthy and balanced diet without excess fatty or sugary foods. Add regular exercise into your lifestyle and stay well-hydrated with calorie-free beverages. Try to eat more whole grain foods and less processed snacks and meals. If you’re used to regularly over-indulging, it’s time to cut back and choose fruit over chocolate.
The key is to think of the process as a lifestyle change rather than a diet. You need to put in place a regime you can live with in the long term. If you cannot maintain your new, lower body weight, your lipo outcome won’t last long. Therefore, you need to adopt a way of living that you feel comfortable and happy with. This will enable you to make your healthy lifestyle change one that lasts forever.
Do I Need to Drop Some Pounds Before Arranging Lipo on My Cankles?
If you’re keen to have liposuction on your cankles, contact the Artlipo team today to book a consultation. Dr. Su will be able to discuss your requirements with you and offer you expert advice. He will advise you if you could benefit from losing some weight before your cankle liposuction procedure. You can then give yourself plenty of time to reach your body weight goals before having surgery.
Dr. Thomas Su, is the owner and cosmetic surgeon of Artistic Lipo. He has led our full-time clinic specializing in awake-only liposuction since 2007. Dr. Su began his medical career in internal medicine, practicing that until 2005, when he began to provide a full spectrum of non-invasive cosmetic procedures.
